Peanut Burfi
Short Description on the Recipe
An Indian sweet treat called Peanut Burfi is prepared from roasted peanuts, sugar, and ghee. Due to the mixture of ingredients used in the preparation, it has a distinctive flavor. This delectable dessert is perfect for any special occasion dinner or as a snack.
Why We Love this Recipe
Peanuts are rich in proteins, vitamins and minerals which help to boost the immune system while providing essential nutrients for healthy bones, teeth and muscles. Additionally, they contain monounsaturated fats which can lower cholesterol levels when eaten in moderation. Eating peanut burfi can also provide dietary fiber to aid digestion as well as antioxidants to reduce inflammation throughout the body.
Ingredients
1) Peanuts 1 cup
2) Sugar 2 tablespoons
3) powdered green cardamom 1 tablespoon
Instruction
Step 1: Lightly roast the peanuts. Skin removal and cooling. to a fine powder, grind. Butter a thali. To make a syrup with a viscosity of two threads, cook sugar with 3/4 cup of water.
Step 2 Stir constantly and frequently as you cook the mixture while adding the ground peanuts until it thickens. Mix well after adding green cardamom powder.
Step 3 Spread and smooth the material onto the oiled thali. Cut the pieces once they have slightly cooled, then store them.
Preparation Time
15- 20 minutes
How does the recipe Taste Like
The texture of the burfi is slightly crumbly, yet it melts in your mouth with its sweet nutty flavor. It’s made from roasted peanuts combined with sugar, ghee (clarified butter), and cardamom powder to give it an aromatic flavor. Peanut Burfi can be served as part of any special occasion or just enjoyed as an after-dinner treat! Its sweetness will make you crave more!
Serves
6
Calorie Per Serving
418.3
